Where teaching you how to protect your back is our passion

How It Works

Click to set up a 1 hour interactive lunch-and-learn

We come to your workplace and teach your team how to stay healthy and protect their back

Dr. Doyle covers:

• Safe stretches and exercises specific to your work demand
• Desk or workplace set up ergonomics
• Spinal biomechanics
• Health and the nervous system

WIN-WIN-WIN

As we LOVE to educate, in place of payment Backfit suggests each attendee bring a non-perishable food donation on the day of the lunch-and-learn to benefit Victoria’s food banks.

• You learn valuable tips by donation
• Fulfill our passion to help your team
• Together we help our community