At Backfit, we want to help you get back to doing the things you love! Whether it’s running, hiking, golf or hockey – many people come to see us feeling frustrated, because they can no longer do the activities they love without aggravating their back.
Listen in as Dr. Bartlett opens up about his personal experience with exercise and back pain, and provides you with some tips for getting back to an active lifestyle. As you’ll see in this video, the key is starting with the right low-impact activities. As your spine heals, and your core becomes stronger, you can advance to more intense forms of exercise and perform better than ever!