For many of you, regular travel is part of your busy lifestyle. Whether you’re traveling by car or plane, for work or for play – you can take a piece of Backfit along with you!
Our Backfit team member, Karmen, is also a competitive triathlete. Her sport requires a great deal of travel, which Karmen has learned can be tough on her spine. Here are 3 tips she would like to share that will keep you on track when life takes you away!