Why Yoga?

 

Why is yoga important?

How can it help me?

Do I have to be super flexible?

Dr. Marissa Bentham chats with a yoga instructor about the health and wellness benefits of yoga.

 

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Our Location

BackFit
3481 Cook St
Victoria, BC
V8X 1B3
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Contact Us

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P: 250-477-8143
E: Click to Email

Business Hours

Monday – 1:00pm to 6:00pm
Tuesday – 7:00am to 6:00pm
Wednesday – 7:00am to 6:00pm
Thursday – 7:00am to 6:00pm
Friday – 7:00am to 5:00pm
Saturday – 8:00am to 11:30am
Sunday – Closed