Does Exercise Cause You Back Pain?

 

At Backfit, we want to help you get back to doing the things you love! Whether it’s running, hiking, golf or hockey – many people come to see us feeling frustrated, because they can no longer do the activities they love without aggravating their back.

Listen in as Dr. Bartlett opens up about his personal experience with exercise and back pain, and provides you with some tips for getting back to an active lifestyle. As you’ll see in this video, the key is starting with the right low-impact activities. As your spine heals, and your core becomes stronger, you can advance to more intense forms of exercise and perform better than ever!

 

 

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P: 250-477-8143
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Our Location

BackFit
3481 Cook St
Victoria, BC
V8X 1B3
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Business Hours

Monday – 1:00pm to 6:00pm
Tuesday – 7:00am to 6:00pm
Wednesday – 7:00am to 6:00pm
Thursday – 7:00am to 6:00pm
Friday – 7:00am to 5:00pm
Saturday – 8:00am to 11:30am
Sunday – Closed