Mark Your Calendars!

backfit-slider(52)We are THRILLED to announce the 1st ever Backfit community health event… LIFE Fair!  (By the way, LIFE stands for… Live Inspired, Free, and Empowered!  Don’t you love it?)  Mark your calendars for Sunday, September 28th, 2014.

It has always been the vision of our team to make a tangible shift in the health of our community.  We are so proud of our dedicated team members for embracing the vision and creating this exciting event!  We are bringing together some of the finest WELLNESS-BASED local businesses to join with us in promoting a healthy, active lifestyle.  Come out and discover new tools and resources to help you live your best life!  Remember – when we are living at our optimum, it makes a positive impact on everyone around us!

Want the details?

When?    Sunday September 28th from 11 am to 4 pm.

Where?   The fair will be in Backfit’s office and parking lot.

What exciting events are planned?    Not only will there be multiple health and wellness vendors, but also interactive lectures, classes, bootcamps and prizes!  Enjoy dunking your Doctor at the dunk tank, eating healthy Red Barn bbq burgers, and fun inflatables for your children!

Check out your Backfit Doctors’ informative talks:

11-11:30am Dr. Bartlett Stretch Therapy (Low-back focused)
12-12:30pm Dr. Doyle Posture (Posture, ergonomics, and lifting)
1- 1:30pm Dr. Bentham Nutrition


Interactive classes by wellness-based local businesses:

12-12:30pm Storyoga For kids aged 3-5; playful mix of stories, songs, yoga, games, relaxation, and breathing
1-1:45pm Inner Warriors Yoga Therapeutic spinal care yoga class
2-2:30pm BDHQ (Body Dynamics) Full body interval training workout, for all fitness levels using nothing but your body weight. Learn proper form and how to engage your core for optimal spinal health.
3-3:45pm Inner Warriors Yoga Therapeutic spinal care yoga class


Space is limited, so if you want to attend a lecture or class, please contact the office.  Spaces are already filling up fast!

Please note: Classes are free, but donations to Victoria Brain Injury Society are more than gladly accepted!

Get interactive with these local organizations at the L.I.F.E. Fair:

BDHQ (Body Dynamics)

Red Barn Market


Inner Warriors Yoga

NexGen Hearing

Peninsula Co-op

Victoria Brain Injury Society

Peggy Folkes (RN/Counsellor)

Art of Living

Smart Klean Laundry Ball

Life Languages (KLLP)

Need Pain Relief


107.3 Kool fm

Laura McCorkell (Doula)

Thank you to our amazing Backfit team members for your dedication to making this event happen!  And especially to Candace Muir, whose vision and commitment has been the driving force for the LIFE Fair!

We can’t wait to see you all there as we celebrate the art of healthy living and our fantastic community!

Our Location

3481 Cook St
Victoria, BC
V8X 1B3
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P: 250-477-8143
E: Click to Email

Business Hours

Monday – 1:00pm to 6:00pm
Tuesday – 7:00am to 6:00pm
Wednesday – 7:00am to 6:00pm
Thursday – 7:00am to 6:00pm
Friday – 7:00am to 5:00pm
Saturday – 8:00am to 11:30am
Sunday – Closed